Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

Pro Will Zalatoris, via a PGA Tour video, said he used this diet to gain “20 pounds of muscle.” “It was see food, eat food,” ...

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey ...

Tasha Turnbull’s fitness journey led her to personal training, gym ownership and now to what she loves best: helping her ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Get back in shape after the holiday festivities with these 10 practical tips: healthy eating, exercise, rest, stress ...

For Mia, a busy mom of two, the answer was “none” until she found a simple, four-ingredient drink that transformed her ...

Hanna Kim lost 22 pounds in a year when she started to see weight loss as something that was good for her and could be ...

Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight ...

Dieting is out and self-love is in, except that it isn’t, not even close. The old women’s magazines are gone, for the most ...

At her Thanksgiving table in 2024, half of Ashley Dunham's guests were on a GLP-1 weight loss drug. She made green beans for ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...