While some see significant results quickly, many others struggle to break through frustrating plateaus. Research indicates that these periods often occur due to stagnation in diet or exercise routines ...

A full-body detox or cleanse typically entails following a short-term diet or plan ... For the next three days, eliminate all sugars, alcohol, soda, processed food, grains, gluten, and animal products ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

Ever tried a diet that left you counting the minutes until your next meal? A protein-packed diet plan isn’t just about cutting calories—it’s about fueling your body with satisfying and energy-boosting ...

Numerous studies, including randomized controlled trials, suggest that maintaining a low residue diet several days before the procedure is as effective as a clear liquid diet. It’s also ...

For the 365-day plan, users need to spend just Rs 3 daily. The cost of this economical BSNL plan is Rs 1,198. For this amount, users enjoy a full 365 days, which breaks down to a daily expense of ...

Unclaimed Dividend Upto 3 years, Quantum Liquid Fund - Regular Plan Growth Option. Quantum Liquid Fund - Regular Plan Growth Option has a sharpe ratio of -2.05 & a standard deviation of 0.37%.