It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

Media mogul Oprah Winfrey has been fixated on her weight for about five decades but found relief from constant chatter about ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Winfrey opened up about her decision to use a medication to help her lose weight in an interview with People. Her new TV ...

Medically reviewed by Kayla Girgen, RD Whether you're trying to lose weight or eat healthier, it's important to eat ...

Diet may feel bewildering at times on your weight loss journey, slowing you down. Here's how you can simplify it with help from a woman who lost 27 kg.

Clinical nutrition specialist and chemist Angela Quintas explains how enhancing your metabolism can help you lose weight effortlessly.

The more popular theory is that carbonated water may lead to weight loss. Fizzy bubbles may boost a feeling of fullness, and ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

This year, revolutionary anti-obesity drugs Wegovy and Ozempic (manufactured by Danish drugmaker Novo Nordisk), and Eli Lilly ...

Fitness fans who've struggled to stick to a diet ... days a week, from Monday to Saturday, wherever you are. Events Manager Charlotte, 50, turned to The Slimming Clinic to help her achieve her ...

Carla Acosta, a 29-year-old Designer from London, was denied boarding a flight for an anniversary trip with her boyfriend to Rome due not checking the 3-month ... me with a six-day trip to Rome ...