It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you ...

Media mogul Oprah Winfrey has been fixated on her weight for about five decades but found relief from constant chatter about ...

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

Winfrey opened up about her decision to use a medication to help her lose weight in an interview with People. Her new TV ...

Medically reviewed by Kayla Girgen, RD Whether you're trying to lose weight or eat healthier, it's important to eat ...

Diet may feel bewildering at times on your weight loss journey, slowing you down. Here's how you can simplify it with help from a woman who lost 27 kg.

The more popular theory is that carbonated water may lead to weight loss. Fizzy bubbles may boost a feeling of fullness, and ...

This year, revolutionary anti-obesity drugs Wegovy and Ozempic (manufactured by Danish drugmaker Novo Nordisk), and Eli Lilly ...

Overcoming Weight Loss Plateaus Losing weight can be a rollercoaster of emotions. While some see significant results quickly, many others struggle to break through frustrating plateaus. Research ...

Oilers defenseman Joshua Brown (44) drops Wild center Yakov Trenin (13) to the ice, but not before Trenin got a shot off on Oilers goaltender Calvin Pickard (30) during the first period Wednesday ...

The best way to lose ... days? If you want to lose weight safely and keep it off, it’s unlikely you’ll be able to lose belly fat in just a week. Make gradual lifestyle changes to your diet ...