Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

U.S. figure skater Spencer Lane, 16, shared a photo from inside American Eagle Flight 5342 before it took off from Wichita, ...

ABC news contributor and aviation analyst John Nance talks the D.C. air collision and Philadelphia plane crash.

Discover Lee's wellness secrets as she shares her love for natural skincare products and her dedication to prioritizing her health. From coconut oil to olive oil, she reveals her favorite body care ...

"I have heard many of my clients over the years describe cardio as something they 'have to do,'" says Karlie Booker, NASM-CPT ...

6 Prosecutors and Plan Possible F.B.I. Purge The move to scrutinize ... 6 min read Federal Judge Orders White House to Keep Money Flowing to 22 States 3 min read Trump Raises New Threat to ...

In the decade that has passed since Feb. 1, 2015, Josh Speidel attended college on a basketball scholarship, graduated from the University of Vermont with a 3.4 grade point average, landed a teaching ...

Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...

Burnout often causes a lack of motivation and an inability to focus, all while feeling constant pressure to push forward. You may notice changes in your hair, skin state, posture, or sleep patterns.

In the decade that has passed since Feb. 1, 2015, Josh Speidel attended college on a basketball scholarship, graduated from the University of Vermont with a 3.4 grade point average, landed a teaching ...