Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

There are things you can do for your fatigue. Smart choices help optimize mood, energy levels and overall health, and reduce ...

Henry Alford is known to turn his obsessions into writing. His most recent book, I Dream of Joni: A Portrait of Joni Mitchell ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

The FDA today has issued an order today that will ban Red No. 3 from food products and ingested drugs. The dye, which was ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...