I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Fostering sustainable food systems is an urgent global priority. Sustainable diets are a part of food systems with important ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

People should also be drinking lots of water and salt their food. Meat-based diets can cause a loss of electrolytes, so using ...

You may be able to curb suagr cravings by eating foods with certain nutrients or drinking water. Distracting yourself ... Here is a simple 3-step plan to stop sugar cravings.

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

There will be days when the ... doesn’t mean the diet isn’t working overall. Many people lose a lot of weight in the first week on a low carb diet, but this is mostly water weight.

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

Virat Kohli is known to follow a strict diet plan. But the water he drinks is specially imported as well. Check out the price ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...