It's amazing how one simple ingredient can completely change a dish. Rice noodles tend to clump together, but not when you use this trick.

Make your own simple monkfruit syrup using this simple recipe with just two ingredients: granulated monk fruit and water!

But there comes a point when my bananas get a little too brown to eat on their own. Most people see brown overripe bananas and think: banana bread. While I'm all for a good banana ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

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Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...