There’s nothing quite like starting your day with a smoothie that’s as delicious as it is good for you. The Fat-Burning ...

A creamy strawberry smoothie served with swirls of coconut yogurt. Prep time 5 minutes Makes 3 1/4 cups Serves 2 Place 1 3/4 cups unsweetened milk, 1/4 cup of the coconut-flavored yogurt ...

Just 3 ingredients. Some smoothies have a mile-long ingredient list. This smoothie is super-creamy ... Milk: Use any type of dairy or nondairy milk that you like in this recipe, preferably unsweetened ...

These easy lunch recipes come together with just five ingredients or less and will be ready to devour in no more than five ...

It requires just three ingredients and takes less than five minutes to whip up ... Kefir comes in various flavors, including vanilla, which is a great choice here for a less tart smoothie. Blueberry ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Start blending on a low speed to bring all the ingredients together, and gradually increase the speed until the smoothie is smooth and creamy. Pour into a chilled glass and serve immediately.

I don’t." Katherine Gillen, recipe tester You want cookies and you want them, well, yesterday. Behold, these peanut butter cookies—courtesy of Feel Good Foodie blogger Yumna Jawad—require a mere three ...

The Food and Drug ... to buy includes Red 3, which is also known as erythrosine, and FD&C Red No. 3, according to experts. Inga – stock.adobe.com Check for Red 3 in strawberry-flavored milk ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...