Focus on healthy fats: Studies suggest that consuming foods that provide omega-3 fatty acids may help you better control your asthma ... On the other hand, if you have severe asthma and haven't been ...
Here is a simple 3-step plan to stop sugar cravings ... But if you want to feel healthier and lose weight, resilience is worth it in the long run. 2. Take a hot shower Anecdotal reports suggest ...
One study of people taking prednisone for more than three months found that around 10% of those taking the drug gained more than 10% of their body weight. The study also found that women between the ...