The TOWIE alum, 34, looked incredible in a black swimsuit as she confidently struck a pose for a mirror selfie, admitting 'it's the best she's ever felt'.

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

Nutritionist to celebrity clientele, Gabriela Peacock's balanced approach to healthy weight loss and wellness is at the heart ...

You’ve probably heard of the semaglutide brand names Ozempic®, Wegovy, and Rybelsus. You may have even heard about affordable options like compounded semaglutide.

Boost metabolism: “Mere 30 minutes of walking on a daily basis can not only burn up to 150 calories, it can also control ...

The Dallas Cowboys went into Week 3 needing to prove that they weren't as bad as they played last week. However, they may have reaffirmed that thought rather than changing it. Sunday afternoon was ...

A women has lost 100lbs in one year and says its all down to two simple, free habits and she's telling TikTok all about it ...

A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

A woman who lost 140lbs thanks to changing her lifestyle one step at a time has explained it started with two simple habits ...