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Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top priority for ...

NORTH MANKATO — Nothing says community more than a city-prompted weight loss challenge. The North Mankato Culture and Recreation Department is hosting its third annual 60-day Weight Loss ...

By Jancee Dunn Welcome to the Well Challenge ... When they were on the UPF diet, subjects consumed more — an average of 500 extra calories a day — and ate the food more quickly.

US-based weight loss influencer Lexi Reed ... along with cans of Mountain Dew throughout the day. Her best friend's initial challenge - 30 days of no eating out, no cheat meals, no alcohol ...