Himanshu Thakur and Chinchak Satapathy redefine "couple goals" by achieving a remarkable weight-loss transformation together.

Ever wondered how Nagarjuna maintains his youthful appearance at 66? The superstar is spilling the beans on his fitness ...

Back in the ’80s, being a runner wasn’t the social flex it is today. There were no smartwatches to track your running speed ...

Struggling to keep track of your fitness goals? Need an upgrade on your wrist? Walmart is currently offering a best-selling ...

Elevate Cycling and Fitness held its grand opening on Saturday in Aksarben, offering a new workout alternative for locals.

In an interview with HT Lifestyle, Nagarjuna gave an inside look into his diet, daily habits and workout routine, which keep ...

The regime follows other extreme fitness fads including burning 600 ... intensity activity per week. This could be 30 minutes a day, five days a week. Alternatively, you can do 75 minutes ...

If getting or staying active was one of your New Year's resolutions, an under-the-desk walking pad will help you stay on top ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top priority for ...

Mid-day accepts no responsibility or liability for ... If you're starting a new fitness routine as part of a New Year’s resolution, consider working with a trainer to ensure you’re exercising ...

"This is easily ranked lowest. Castor oil does not get absorbed appreciably when applied topically, and at best it works to ...

The new app features expert-led fitness challenges, meal plans, daily habit building and inspiration. Here's how to get started for a healthier 2025.