The brand will partner with gut health expert Dr. Megan Rossi and release a limited-time dish Grace Cutts TAA PR ...

Matt went on a vegan diet for 30 days to see what impacts it would have on his body (YouTube/Yes Theory) Advert Documentary-maker James Wilkes told him: "A lot of people that go vegan just aren't ...

He’s on a one meal per day diet. What is the OMAD diet? The OMAD (one meal a day) diet is an extreme form of intermittent fasting. Intermittent fasting is different from most diets because it ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

While it’s easy to be drawn to McDonald’s iconic offerings, there’s also an opportunity to opt for healthier alternatives.

Discover the powerful reasons why people choose to go vegan and stay committed long-term. From health benefits to animal rights, the impact of a plant-based lifestyle is undeniable. Are you ready to ...

Find some of the best meal delivery services with gluten-free options. Get gluten-free meal kits from Sunbasket, Splendid ...

The effectiveness of her programme – an average weight loss of between five to 14 pounds in 16 days – spread by word ... tomato and aubergine are also off the menu. Organic apple cider vinegar ...

AI images reveal what Brits could look like in 30 years if our junk food-eating habits continue. Nearly a third of UK adults ...

Water is your best ally in weight loss. Start your day with warm water and lemon or detox drinks like jeera or ajwain water.

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

After years of feeling unwell and overweight, Richard and Jill Wendt decided to embark on a weight loss journey together and ...