Registered Dietician Nutritionist Tara Collingwood explains the 30-30-30 diet.

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

Check out a dietician's meal plan for weight loss. Here;s how home makers can lose at least 5-6 kilos in just 40 days with a homely diet plan. (Instagram/@dietician_simran_bhasin, Pexels ...

The “King Kong” star also began a rigorous diet for the movie, allowing himself to eat only small amounts of protein while he practiced classical piano. He lost 30 pounds as a result ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Lose body fat in 30 days with these 5 simple and effective tips shared by a weight loss coach to help you stay motivated and achieve your fitness goals. The weight loss journey is an amalgamation ...

According to former royal chef Darren McGrady, the royal family's Christmas Day menu is quite the culinary extravaganza, starting with breakfast. Darren revealed that the men and women dine ...

Lose body fat in 30 days with these 5 simple and effective tips shared by a weight loss coach to help you stay motivated and achieve your fitness goals. Read more news like this on HindustanTimes.com ...

If you see medical advice on TikTok, refuse to believe it. The latest offender? The Elemental diet. The one developed for astronauts until the astronauts refused to eat it. That one. At the moment ...

Harvey Fierstein lost 120 pounds after taking weight-loss medication. The "Mrs. Doubtfire" star weighed 310 pounds at his heaviest before making the decision to begin taking "Zepbound." ...

It has been a recurring defensive theme for the Arizona Cardinals all season and it reared its ugly head again Sunday in the 36-30 overtime loss ... to practice in the days before the game ...