To grow in the knowledge of God and to live in light of His truth, it’s important that we set aside focused time to study His Word. As you consider your Bible study plans for the year ahead, explore ...

People who walk at least 30 minutes each day have a decreased risk for many age-related diseases, including heart disease, high blood pressure (hypertension), stroke, diabetes, and lung diseases such ...

A new study reveals that just 30 minutes of daily moderate exercise, such as brisk walking or cycling, can significantly boost cognitive function in middle-aged adults. Researchers found improved ...

NASHVILLE — A rise in Bible sales coincides with reports by Lifeway Christian Resources and reflects a growing desire to learn more about God’s Word, say Bible study leaders and those in the industry ...

In Jesus, God comes close. Bible Studies for Students - Week of December 26 Thursday, 26 December 2024 Bible Studies for Students - Week of December 19 Thursday, 19 December 2024 Bible Studies for ...

Presented by Walmart, this 30-minute class incorporates FitRx dumbbells that adjust from 5 to 25 pounds with a turn of the quick-select dial, so you can level up to whichever weight feels right.

What's more, they found the same risk reduction was true of those who exercised for 75 minutes per day — suggesting that measuring steps may be unnecessary. The study is one of several recent ...

Bible trivia is a fun way to challenge your knowledge of the Bible and learn new facts about this ancient text. Join our Bible Trivia membership to see the high scores for total questions answered and ...

push it to three minutes—or shorten the 1-minute interval at 3 to 5 percent incline to just 30 seconds. Instead of sticking to rigid settings, play with elevation and pace to match your fitness ...

A single cigarette now and then may not kill you — but according to new research, each one will take an average of 19.5 minutes off your life. The study, conducted at University College London ...