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来自MSN
1 天
Seniors - 5 MUST DO Daily Stretches To Stay Independent
You know, being independent as you age, doing daily chores, staying mobile is very important. Particularly as we age and get ...
1 天
What 'Cardio Load' Really Means in the Fitbit App
The Cardio Load calculation, previously only on on the Pixel Watch 3, has now rolled out to all recent Fitbit models (and the ...
1 天
One Senior Place: Is family caregiving feasible for my mom with dementia?
Being a family caregiver can be deeply rewarding, and extremely challenging. Before taking the leap, open communication is ...
来自MSN
2 天
Doing This One Thing Daily for Only 30 Minutes Can Boost Your Memory, According to New Study
How to Boost Your Memory, According to December 2024 Study. A University College London study released in December 2024 found ...
Yahoo
3 天
MarionMade! Senior Center a one-stop-shop to meet needs of area's aging residents
““I tell our drivers to treat the clients the way they want their own mother to be treated,” said Steve Badertscher, director ...
Rutgers University
5 天
What to Do Over Winter Break
Winter break and the holidays are about spending time with your family and loved ones. I can remember my parents taking me to ...
6 天
Strong at any age: Readers 65 and up share their favorite fitness routines
From rock climbing to skiing, weightlifting to dance, Times readers have found unique, fun and addictive ways of staying fit.
6 天
What a ‘Fart Walk’ Is, and Why You Should Take One Tonight
The humble after-dinner walk has a new name, thanks to a TikToker (mairlynthequeenoffiber) who spoke frankly to the camera ...
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