Forget running — I tried this 30-minute Zumba workout for my daily cardio instead
How to do this 30-minute beginners Zumba workout Zumba's foundation was laid in 2001 when the brand launched its first dance ...
Business Insider India7 年
Aerobics Vs Zumba! This workout will burn more calories
That's where zumba comes in. The Latin-dance inspired group workout has been embraced by 12 million people in 125 countries and has been taken very well by Indians. It keeps you active and burns ...