We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

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Dr. Hansaji Yogendra, Director of The Yoga Institute, explains how a yogic diet can help you discover the keys to mindful ...

Make the cauliflower kurma spice mix. Grind coconut, green chillies, ginger-garlic paste, roasted chana dal, cashews, poppy seeds, fennel seeds, and water. Set aside for later. Cut the cauliflower ...