Dr. Hansaji Yogendra, Director of The Yoga Institute, explains how a yogic diet can help you discover the keys to mindful ...

A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to pure vegetarian Indian meals.

If a slider is on your breakfast wishlist, White Castle can help you out. Its 100% beef steam-grilled slider is served with ...