Find out how long you should walk 1 km to lose weight and how to improve your technique for better health and fitness results ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

"The brain needs sugar to function, but too much sugar can cause problems, including cavities and gum disease." ...