India Today on MSN2 天
How many calories do Indians need in a day?
Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians ...
'I'm a weight loss coach – these simple food swaps save you hundreds of calories'
Fitness and weight loss coach Thomas Whitehead has shared a video with his 34,600 followers on Instagram, showing how he made ...
verywellhealth3 天
5 Ways to Gain Weight With a Fast Metabolism
Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...
The 8 Healthiest Fast-Food Soups, According to Dietitians
Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...
Northern Territory News4 天
Stedi Meals targets tasty food with lower calories
A new Palmerston start-up is challenging the accepted rules around taste, nutrition and calories with a new line in pre-prepared meals cooked and packaged right here in the Top End. Fitness ...
Fat loss coach's 'simple' food swaps help you save calories and shed weight
Fat loss coach Thomas Whitehead regularly shares his fitness, diet and lifestyle tips with his 34,600 followers. And they ...
These are the 27 healthiest fast food items, according to dietitians and doctors
Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels ...