Drinking four cups of coffee a day could prevent piling on the pounds after gorging on unhealthy fat and sugar, according to ...

We sampled popular flavors from major brands including Red Bull, Monster, and Celsius, to find the tastiest energy drink ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

Drinking coffee during pregnancy may not be as risky as once thought, according to a study that found no strong link between ...

The number of calls to U.S. poison centers increased about 20% in 2023 after years of remaining relatively flat, according to ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

Can drinking coffee yield cardiovascular benefits? Can too much caffeine increase stroke risk? Three recent studies examine ...

A Tall Refresher has 35-45 milligrams of caffeine, while a Trenta contains 90-110 milligrams. For a bigger boost, Starbucks' Iced Energy Drinks offer up to 205 milligrams of caffeine.

Black and green tea have fairly similar nutrient profiles, as both contain caffeine, antioxidants, and other important phytonutrients. A typical tea beverage, prepared in a proportion of 1 gram of tea ...