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No home gym is complete without dumbbells, and the best adjustable dumbbells will allow you to build out your dream gym even ...

For us, a key component of a compact home gym is the Bowflex SelectTech 552 Adjustable Dumbbell set. And at a current discount of $150 off its original price, it’s a great time to upgrade your ...

Like the kettlebell above, the Bowflex dumbbells adjust to meet the needs of everyone in your home. They can be as light as ...

Walmart has an impressive weight set that can do exactly that, and this bestseller is available at a big discount. The BalanceFrom 4-in-1 Adjustable ... 6-pound plates, a barbell rod, two dumbbell ...

Also, there is no complicated equipment required to set up, you just need a pair of the best adjustable dumbbells. This routine comes from fitness trainer MadFit, who has built a strong reputation ...

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If you made a New Year's resolution around fitness this year, Target is offering up to 40% off home fitness equipment so you ...

Strength training for beginners: a complete guide 11 best adjustable ... dumbbells are near your ribs. Repeat. a) Grab a dumbbell in each hand, palms facing each other, and lie face down on a ...