T he 5:2 diet that gains popularity on TikTok is a type of intermittent fasting where you eat normally for five days a week and limit your calories to 500-600 for the other two days. This diet is ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Experts have slammed claims that a popular diet trend endorsed by celebs could raise the risk of deadly motor neurone (MND) disease. The 5:2 method, made famous by much-loved TV diet guru and ...

A molecular biologist has warned of the dangers of the 5:2 fasting diet after developing motor neurone disease. Dr Vivienne Cox, who worked at two leading pharmaceutical companies and co-founded ...

While there are many essential nutrients, experts break them down into two categories: Macronutrients: These are the primary building blocks of your diet and provide your body with energy.

Here’s our process. If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone ...

Q During Mental Health Awareness Month, I heard that what I eat can affect my mental health. What should you eat and drink? — ...

The islands of Okinawa, located in southern Japan, are home to more centenarians—people aged 100 or older—than anywhere else in the world. People living in Okinawa have a lower rate of cancer ...

A fitness instructor and a diet expert provide their top recommendations for achieving a toned stomach, along with guidance ...

LA Weight Loss is an online-only diet program. It offers an extensive selection of recipes and food options that help you reach your weight loss goals. LA Weight Loss foods include menu items like ...

I am an active, 5-foot-2-inch, 125-pound, 72-year-old Caucasian woman without a history of known osteoporotic risk factors, other than demographic ones. I exercise daily, eat calcium through ...