A woman, who once hated her body, is now unashamed of going from a size 6 to 16 after realising that punishing herself with exercise or food is not the answer - and now wants others to grow in confide ...

Infidelity on his part is not out of the question,” a source said of Jessica Simpson’s husband, Eric Johnson. “But it’s also ...

She started to want to sow her wild oats in a way she never could,” a family source told Page Six of the singer feeling younger post-weight loss.

Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...

The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...

One of the most common New Year's resolutions people make is to lose weight. Here are some tips to help shed some of those ...

AquaSculpt is a weight loss supplement based on an “odd ice water hack.” Taking one capsule of AquaSculpt daily with a glass ...

She's now down 50 pounds, and part of how she achieved this goal was by eating these 20 high-protein foods from Costco.

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

You can burn 500 calories or so from a 10,000-step walk. That depends on the pace you walk, interval changes, and other ...

Easy Keepers” are horses that will maintain or even gain weight under conditions where other horses will lose weight. They ...

It works out at around 66p per day, if you're sticking to the supplements on a daily basis. I took two of the capsules every day for a month and I stuck to my supplement schedule religiously to ...