Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

She had stopped leaving the house - and it was a miserable time where fad diets left her hungry all day and a KFC chicken ...

Martin Clunes has recently been showing off his three stone weight loss, after the much-loved actor shed the pounds in just a ...

Martin Clunes, 63, is often best known for his role Doctor Martin Ellingham in the fictional Cornwall-based ITV Doc Martin ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

There are many benefits of seeing a nutritionist, including coaching, science-backed advice, personalized plans and ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

This meal plan is based on a diet made of fruits, vegetables, legumes, and their nutrient density while limiting oils and ...

Dr Michael Mosley, who tragically died in October 2022, devised a special diet plan with his wife Dr Claire Bailey which ...

Dr Michael Mosley once shared how he managed to shed a stone in under a month all thanks to some simple food swaps in your ...

Diet and exercise operate in combination to ensure you lose weight, each enhancing the other when it comes to losing body fat ...