Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

Raw HTML : Diets Table – Best Weight Loss The 5:2 diet is a type of intermittent fasting protocol. “(It) involves five days per week of habitual food intake without restriction, with two consecutive ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

A typical five-day fast mimicking diet plan is structured as follows: READ ALSO: Rishabh Pant was allowed only 5ml of olive ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Spices like cayenne pepper, turmeric, and cinnamon can boost metabolism, curb cravings, and help burn fat naturally.

One fat loss dietician has hailed a specific product as 'nature's Ozempic' and claims it can help with weight loss and ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Amla or indian gooseberry, is an Ayurvedic Superfruit that has medicinal properties. It is rich in vitamin C, and ...

“Instead of feeling like a victim because I have to avoid processed food, I would choose to reframe my thoughts,” she ...