Scientists have found that it's not just about cutting calories but how well your body adapts to dietary changes that truly ...

A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved heart health and reduced inflammation. Dubbed the “fasting mimicking ...

Let's walk through everything you need to know, including: Raw HTML : Diets Table - Fastest Weight Loss Diets There are ...

Intermittent fasting is ideal for endomorphs who have slower digestion. The article discusses five drinks that can be consumed without breaking a fast: water, herbal tea, black coffee, coconut ...

Breaking your 9-day Navratri fast? Be cautious of 5 potential health concerns! Learn effective home remedies to alleviate ...

Can you eat only one meal every other day to lose weight? Here's what you need to know about alternate-day fasting.

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Embrace the spirit of Karwa Chauth 2024 with these essential rules for healthy fasting and hydration. Ensure a fulfilling day ...

Gift them traditional golden jewellery. Jewels are timeless pieces and hold immense cultural significance. Whether it’s a ...

With our latest Mazda MX-5 having departed from the Fast Fleet, we examine why it still stands out from the crowd ...