In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

The actress enjoys simple homemade meals. She loves eating dishes like chapatis, dal, vegetables, and salads for lunch.

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

offers a sustainable diet plan to promote healthy eating habits. Key tips include starting the day with fruits or nuts, avoiding junk snacks, and incorporating traditional, nutritious meals like ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

The Human Being Diet is supposed to be a new sustainable approach to weightloss, but is it just a fad diet in disguise?

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...