Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Type 2 diabetes can be reversed for at least two years using a weight management diet, a study has found. More than a third ...

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

Discover Gal Gadot's workout routine and diet for “Wonder Woman,” designed for strength, agility, and muscle. Here’s what fueled her superhero transformation.

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

Fear and anger ran high during FROM Season 3 Episode 5. The town hall meeting turned into chaos, which we discuss in our ...

Background Quantifying the potential health benefits of improvements in the nutritional quality of the average diet of a population would provide evidence for resource ... Achieving UK dietary ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...

Sarah Robles is getting her sweat on. In a new post the Olympic weightlifter jokes about aging during an intense exercise session.