Pho gets its flavor from star anise, which “has antiviral properties, making it great for supporting immunity during cold and ...

This Crock Pot Tuscan Chicken Noodle Soup recipe is the ultimate comfort food during the colder months. Tender, juicy chicken ...

While some studies suggest limiting folks to 500 calories twice weekly, Dr. Ian says most of us will lose at a nice clip ...

When guys get together to watch a game, go hunting, have a meeting or hang out, hearty and hopefully healthy foods are needed ...

C rock pot dinners, like this healthy slow cooker white chicken chili, were made with dreary weather in mind. Easy and ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

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Seems like I make chicken at least once a week. And while I do love it, it can sometimes get a bit boring. So, I'm always ...

Whether you’re working on basics or fancy tricks, the best dog training treats like Stewart Single Ingredient Dog Treats ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

A dietitian examined 15 of the most popular chain restaurants in America to find the best high-fiber orders for overall health.

In addition, cashews are rich in minerals like iron, magnesium, phosphorus, potassium, zinc, copper, and selenium—all of ...