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It's that time of the year when our thoughts are turning towards a healthy start to the New Year and cleansing our bodies ... has designed a three-day detox exlusively for Mail online.
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The foods you consume in the morning can either support or hinder our detox efforts ... boost right at the start of the day. Detoxing is important for cleansing the body of harmful toxins and ...
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The festive season often leaves us feeling bloated, so here are eight refreshing drinks to help detoxify: Lemon Water, Green ...
Regular intake of simple detox drinks can aid weight loss, help digestion and boost metabolism. Here are some recipes to try. Oranges are powerhouses of vitamin C and carrots are loaded with ...
Designate specific times during the day to disconnect from your devices ... Fuel your body and mind with a balanced and nutritious diet. Consume foods rich in omega-3 fatty acids, antioxidants, and ...
Navratri can be a great opportunity to try intermittent fasting by spacing out your meals, allowing your body to cleanse, repair and detox. This is the most important and oft-ignored part of the ...