Fish oil supplementation improves muscle recovery in aged rats and enhances membrane repair in muscle cells, suggesting ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...