If you're looking to kickstart your weight-loss journey, we have just the seven-day intermittent fasting meal plan for weight loss to check out. The plan below offers a straightforward approach to ...

Fasting may have potential health benefits for some people, including weight loss, heart health, blood sugar control, brain ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Intermittent Fasting: Celebrity nutritionist and health coach Karina Heinrich herself went on an Intermittent Fasting diet and also shared the many benefits of the diet in her latest Instagram post.

With the war in Gaza morphing into a full-blown regional conflict as the first anniversary of hostilities approaches, the ...

We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics, Gleneagles BGS Hospital, Kengeri, Bengaluru, who shared a 9-day diet chart for healthier fasting during Navratri.

Check essential Navratri 2024 fasting tips for working professionals Learn the dorsquo;s and donrsquo;ts to maintain health ...

Navratri, a significant Hindu festival, is celebrated with fervor across India, involving fasting and rituals. Tips for a ...

Shardiya Navratri, a 9-day holy festival starting October 3, is ideal for preparing the gut for the next season by consuming ...

This year, consider adopting this expert-recommended diet chart that focuses on wholesome ingredients and proper meal timing ...