Shenaaz Gill lost 55 kgs in under six months earlier. In a latest interview she shared her detailed meal plan for a day.

See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it.

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

She suggests drinks such as vodka and club soda with a twist of lemon or orange; rum and diet cola ... amounts can be healthy for your heart. Having a drink a day reduces stress signaling in ...

How to lose 1 pound a day’ is a common question personal trainers get asked by beginners. Before we dive into this subject, ...

Moreover, each purchase is protected by a 180-day money-back guarantee, eliminating financial risk for new users. In an ...

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

President-elect Donald Trump and his team have drafted a slate of pardons for people convicted for their role in the January 6 Capitol attack to be issued on Day 1, shortly after Trump is sworn in as ...

In particular, diets high in fiber, healthy fats ... A final strength of the TLC diet is its recommendation to get at least 30 minutes of moderate exercise per day. Several diets have been ...

A government source familiar with Ottawa’s plans says if the U.S. acts ... 3-billion in new border spending over six years. On Jan. 7, the president-elect suggested that this has not satisfied ...