If your New Year resolution is to get rid of the extra kilos and be fit and healthy, here are some of the best diets to lose ...

Here’s how you can make resolutions that stick, transform your habits, and start the year on a healthier note.

Detroit Lions kicker Jake Bates is probably going to have to pass on looking at the internet for a few days after some ...

Fitness experts say consistency is key to maintaining New Year resolutions, along with reaching for smaller, attainable goals ...

Save money and time in the new year by becoming a freezer meal pro. Here's how to plan freezer meals for your family!

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...

New Year’s Eve is a time for celebration, but safety should always be a priority while enjoying the festivities.

IF you’ve tried every diet under the sun but still can’t shift those excess pounds, it might be that you’re eating the wrong foods – rather than too much food.  Simple habits such as ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...