From eating protein with every meal, to having dinner at least 2-3 hours before sleeping, here are a few weight loss habits ...
The user posted a week-long diet plan, including anti-inflammatory early morning drinks, breakfast, lunch, snacks and dinner.
Wellness trainer Shivohaam who also works with Bachchan revealed that he has an remarkable commitment to fitness.
The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...
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A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.