Melt belly fat quickly with this magic drink. Let's see how to prepare this magical drink... Many people around us suffer ...

Fast forward a year and we partnered with Pressed Juicery to try their 7-day Vacation Prep ... On the first day, unsure what to expect, I tried the juice and to my surprise, I really liked the ...

Starting your day with a glass of warm water ... take a look at 7 healthy reasons to drink warm water with lemon juice every morning during this season. Boost digestive health: It is said that ...

A protein-packed diet plan isn’t just about cutting calories—it’s about fueling your body with satisfying and energy-boosting meals. In this guide, we’ll provide you with a 7-day protein diet plan for ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Excellent source of folate The folate in orange juice supports healthy fetal development. The CDC suggests that pregnant women take in at least 400 micrograms of folate or folic acid each day to ...

A sugar-free diet can improve skin health by reducing glycation, a process that damages collagen and elastin. A 7-day plan emphasizes whole foods, healthy fats, and naturally sweet alternatives.

If you’re trying to lose weight, research indicates that the Mediterranean diet and a high-protein ... Parmesan Soup to have for lunch on Days 6 and 7. Daily Totals: 1,524 calories, 50g fat ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...