SUNDAY: It's hard to beat your own roasted chicken for family day. Buy a 5- or 6-pound one to ... Buy a deep-dish apple pie for dessert. Plan ahead: Save enough chicken and pie for Monday.

Plan ahead: Save one pork tenderloin and enough ... FRIDAY: You’ll hit a home run with Bat Boys on the menu. Spread a thin round of deli-sliced ham with mayonnaise and sprinkle with any ...

Make the day special and serve Roasted Pork Loin with ... Slice Angel Food Cake for dessert and top it with a dab of Strawberry Ice Cream. PLAN AHEAD: Save enough pork, rice and cake for Monday.

Here is a seven day menu plan to help you get started on the X factor diet. Click on the links at the bottom of the page for recipes to go with each day's menu. Breakfast: Three scrambled eggs in ...

Openings: Last week brought news that the South End’s Marseille closed. Now, owner Loic Le Garrec plans more changes in Somerville: His PRB Boulangerie (118 Beacon St.) will become Café Saint Germain, ...

PLAN AHEAD: Save one pork tenderloin and enough ... You’ll hit a home run with Bat Boys on the menu. Spread a thin round of deli-sliced ham with low-fat mayonnaise and sprinkle with any shredded ...

That's why if you choose to follow a 1,200 calorie diet plan, you need to plan what you eat in a day carefully to make ... When carefully planned, a 1,200-calorie menu includes high-protein ...