Plus, find out what experts actually eat for breakfast to get their morning going (including lasagna!). A bowl of cereal.

The slow carb diet has a solid following, but nutritionists are wary. Here’s what you need to know about the diet, and ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

If you find yourself at the fast food chain with the ubiquitous Golden Arches, a single hamburger is one of the healthier ...

Top of the bill is the Valentine’s Deluxe Menu (£84.95-£99.95), which showcases Lobster Thermidor, served with French fries ...

Anabel Kingsley, a consultant trichologist and the brand president at hair-loss clinic Philip Kingsley, which also sells hair ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

In Washoku, the Japanese diet has long been popular for its ability to provide both nourishment and balance ... “Ya” represents vegetables (yasai, 野菜）especially dark-colored vegetables, which are ...

Don’t overlook fruit when trying to add more protein to your diet. Fruit may not make the list of high-protein foods, but some options can provide the essential macronutrient, with the added ...

“I used [other protein powders] back in the day and loved them,” Austin Day ... not replace, a balanced diet,” Jennifer Conway, MPH, RD, LDN, and Director of Health Promotion and Disease ...

With 20 grams of protein and only four to five grams of net carbs per bar, Quest bars offer a great option for anyone following a low-carb or keto diet ... based protein, 7 grams of fiber ...