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An excess of sugar is the enemy of health. It's bad for the body, the skin, and the brain, and eliminating—or at least ...

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"There's nothing you can do to cleanse your body. There's no reason that you need to cleanse your body because your body has a whole bunch of natural mechanisms that detox every single day." Urinating ...

Hydration and detoxification are essential during Navratri to keep your body energized and healthy, especially while fasting.

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