Are you a fan of chicken breast but want to make sure the food is aligned with your fitness goals? Discover how much protein ...

Here’s the nutritional breakdown of grilled chicken breast, based on the U.S. Department of Agriculture (USDA) data. Macronutrients: Calories: 128 caloriesProtein: 26 grams (g)Total Carbohydrates: 0 ...

From the original breaded fillet to a cheesy southern spin, we tried all eight chicken sandwich options at Chick-fil-A to ...

Pho gets its flavor from star anise, which “has antiviral properties, making it great for supporting immunity during cold and ...

A smaller breast will likely be more tender. While some chicken breasts can weigh as much as 8 oz. or more, aim for ones closer to 5 oz. Cut the chicken, then pound it. Chicken breasts don’t ...

When guys get together to watch a game, go hunting, have a meeting or hang out, hearty and hopefully healthy foods are needed ...

Cook noodles according to package directions; stir in carrots and broccoli. Cook 2 more minutes or until vegetables are ...

Whether you’re working on basics or fancy tricks, the best dog training treats like Stewart Single Ingredient Dog Treats ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Seems like I make chicken at least once a week. And while I do love it, it can sometimes get a bit boring. So, I'm always ...

A dietitian examined 15 of the most popular chain restaurants in America to find the best high-fiber orders for overall health.

Apples are low in calories and naturally free of fat and sodium. They contain soluble fiber, a type of fiber that helps you ...