Combined strategy is effective but questions remain The view that the hyperglycaemia associated with type 2 diabetes is inexorably progressive was challenged by the publication of the DiRECT study in ...
If you consume 500 calories from a fast-food meal and burn 500 calories during your workout, shouldn’t you break even? Unfortunately, the human body is far more complex than a simple input-output ...
Scientists have identified that restricting your calorie intake can trigger weight loss and improve cardiovascular health, but most people struggle to maintain this diet. There are several different ...