Americanised and processed, our diet today could be contributing to higher rates of bowel cancer. Here’s what to swap to ...

Combined strategy is effective but questions remain The view that the hyperglycaemia associated with type 2 diabetes is inexorably progressive was challenged by the publication of the DiRECT study in ...

The crash diet can help you lose weight quickly. Let's find out together when to follow it, what its benefits are, but also ...

But which of these fads actually worked, and which do nutrition experts in 2025 firmly discredit? To help kickstart your New ...

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...