The experts tell TODAY.com what meditation is, how it helps people in their daily life — and how they ... a 10-minute ...

One of the more popular pieces of theology in the world is that you and I and everybody else are sunk because, a long, long ...

A new study finds that meditation can be just as effective in treating it as medication. Researchers at several institutions, including the NIH and Mass General examined 276 adults with anxiety ...

"The bottom line is the two treatments were very similar," Hoge told MedPage Today ... weekly mindfulness meditation sessions based on MBSR practices, and daily 45-minute meditation sessions ...

and we need to focus our attention on one or more of these attributes in the state of meditation. These are: embodiment of bliss, formless, omnipotent, just, compassionate, never-born, infinite ...

Thank you to the woman who paid for my husband’s manicure and pedicure today at the Nail Circle in Lake Zurich. She must have heard my husband and I discussing that he had been in the hospital ...

The article emphasizes meditation as a powerful tool for healing from toxic relationships, highlighting how mindful awareness can address emotional turmoil. It suggests starting with guided ...

The Rev. David Peck is an Episcopal priest in the heartland of Pennsylvania, a swing state at the center of the tense ...

But as I showed today, I suddenly saw the connection between this incident and a scene from an undercover investigation by a journalist named Liz Pachaud for Mercy for Animals in a CAFO — a ...

Daily Meditations for the Ups, Downs & In-Betweens (Cokesbury ... In this book he presents a both history of the team and of minor league baseball. See story in Duke Today. Ryan Emanuel: On the Swamp: ...

The mindfulness group followed an introductory mindfulness course via the Headspace app, practicing for 20 minutes daily for the first ... control group were just told to carry on with their ...