Are you with us? 1 in 7 seniors live in poverty and more than 10 million face the threat of hunger. With your support, we can provide life-changing resources to our nation's most vulnerable seniors.

Learn how to do the Warrior II yoga pose. Namaste! 1:06 Learn how to do the cat/cow pose. Namaste! 1:38 Denise Austin's guide for stretching your knees. 1:38 Denise Austin shares three exercises to ...

A birthday lunch celebrating Senior Center members who have birthdays in January will take place at 11:45 a.m. on Monday, Jan. 27. Birthday members eat free that day, and should reserve a seat by ...