Belly fat poses significant health risks but can be tackled with indoor exercises like jumping rope, squats, lunges, mountain climbers, smart bikes, treadmills, and burpees. These activities can ...

Yes, you read it right. As per experts, the rich fiber and different enzymes found in fruits can actually help with weight loss and burn belly fat. Scroll down to read about ten fruits that can ...

This is called buccal fat removal surgery or cheek reduction.‌ Before the surgery, you’ll meet with a doctor called a plastic surgeon. You’ll explain why you want the surgery and what you ...

There are plenty of guys out there looking to lose some belly fat, and feel better in their body. Here are a few tips and tricks to shed that unwanted fat, and get you feeling (and performing ...

Dear Reader: A hernia is a gap in a muscle wall that allows tissues from one part of the body to push through and enter a ...

Belly fat could be a sign that your health is at risk, with Type-2 diabetes and heart disease among the associated dangers. I carried out an experiment with the Trust Me, I’m a Doctor team and a ...

Gallbladder removal is an elective or emergency surgery. Learn when a surgeon would perform laparoscopic vs. open gallbladder ...

Any kind of calories -- whether from alcohol, sugary beverages, or oversized portions of food -- can increase belly fat. However, alcohol does seem to have a particular association with fat in the ...

Cardio plays a role in weight loss—so, can walking burn stomach fat? Meet the Experts: Tara Schmidt, M. Ed., R.D.N., lead dietitian at the Mayo Clinic Diet; Peggy Pletcher, exercise physiologist ...

This column describes a ventral abdominal approach for castration in ... Intradermal suture will absorb over time and does not require removal. The incision site should be monitored at least ...

I am an adult woman, and I have an umbilical hernia. I want to decrease the amount of belly fat that I have. What kinds of exercises are ...