Dear Reader: A hernia is a gap in a muscle wall that allows tissues from one part of the body to push through and enter a ...

Belly fat poses significant health risks but can be tackled with indoor exercises like jumping rope, squats, lunges, mountain climbers, smart bikes, treadmills, and burpees. These activities can ...

Gallbladder removal is an elective or emergency surgery. Learn when a surgeon would perform laparoscopic vs. open gallbladder ...

Yes, you read it right. As per experts, the rich fiber and different enzymes found in fruits can actually help with weight loss and burn belly fat. Scroll down to read about ten fruits that can ...

Many people assume that intense, sweat-drenching workouts are the only way to see results regarding burning belly fat. They think that the workout isn't doing much for their body if they're not out of ...

The gallbladder and liver work together in our bodies. The liver (our largest organ) produces bile, a powerful digestive ...

This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home. All Featured Videos 10-Minute Belly Fat Blast Workout With ...

I'm going to need my plastic surgeon to give me one of them pretty little round booties,” she tells PEOPLE, adding "I feel ...

The best fat jokes are always respectful since not everyone is comfortable with their weight. Whether you want a lighthearted laugh or a full-blown blast, these hilarious jokes will surely leave you ...

This 10-minute cardio workout guided by AARP fitness expert Denise Austin will burn calories, focus on the core muscles and tone abdominals. This 10-minute cardio workout guided by AARP fitness expert ...

Congratulations to Angie St. John, first-place winner in the Mainstream/Literary Short Story category of the 93rd Annual ...

If you're looking to lose belly fat but need some breakfast inspiration, then you're in the right place. These seven recipes are quick and easy to make, and they taste delicious ...