Even with a healthy lifestyle, it's hard to completely avoid gastrointestinal issues. But the good news is that when you are ...

To prevent and heal diastasis recti, you'll want to focus on functional core exercises that emphasize breathwork, target the ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

A 16-year-old girl with no previous health issues came to the emergency room after several days of severe abdominal pain. The pain began around her belly button and then moved to her right lower ...

This is the personal story of a student battling with chronic pain and how drastically the effect of it changed their lives in an instant.

It feels like your muscles are seizing up, and all you can do is rock back and forth waiting for the pain to pass. What gives ...

Functional abdominal pain (FAP) and irritable bowel syndrome (IBS) are among the most commonly diagnosed medical problems in pediatrics. Symptom-based Rome III criteria for FAP and IBS have been ...

This lower back workout can strengthen the low back and reduce back pain and injury. Try these bodyweight lower-back ...

“A pain in the neck” – it’s a common saying because a stiff neck and sore ... This strengthens the core, shoulders and glutes ...

Other treatments may include wearing a pelvic support band, hydrotherapy, chiropractic treatment, and massage. At the end of pregnancy, pelvic pain or pressure accompanied by low back and abdominal ...

Relieves Back Pain: One of the standout benefits of Makarasana is its ability to alleviate back pain. By lying on your ...

Enhance your waist workout with the Assisted Lying Leg Raise With Throw Down. Target your abs effectively, learn proper form, ...